Personal Best offers some of the best non-invasive pain relief care available. Our team of Chiropractors, physiotherapists, sports therapists and personal trainers can provide treatment to help you restore your joint and muscle function. They will also work to alleviate your pain and improve your health and fitness, allowing you to move freely and live life to the full.
"Dedicated to you and your family's health since 2001"
The Personal Best Studio is an integrated healthcare practice and one to one personal training studio. Established in April 2001, the studio is dedicated to helping as many people as possible to achieve and maintain their optimum level of health and fitness.
At Personal Best, we recognise that great health is not just about taking a few exercise classes or working out in the gym! It is about committing to a healthy lifestyle and realising that movement is medicine! Personal Best offers you professional and discreet one to one personal training of the highest quality, in an environment that is warm, friendly and supportive. There are no gym memberships; we run an appointment only system, ensuring that all clients are working one-on-one with a trainer whilst in the studio. This productive and inspiring setting allows you and your trainer to focus solely on achieving your desired results.
The Personal Best Studio integrates a wide range of training disciplines and methods to ensure that your interest is high and your body is always being challenged in a wide range of ways. Following an initial consultation, we will work together to design a program that will be progressive and challenging, taking you through all aspects of fitness development, making sure that you are stronger, more flexible, more stable and agile.
Our studio in South Woodchester is open every day to allow you maximum flexibility in your training schedule. I would like to invite you to meet with one of our personal trainers, to see the gym and to discuss how we can help you achieve your health and fitness goals.