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Fried bananas in honey with hot porridge and plain pro biotic yogurt

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Serves 2

Ingredients

2 bananas
tea spoon of honey
50g of porridge oats (organic)
320ml of water or semi skimmed milk
½ teaspoon of ground cinnamon
½ teaspoon of brown sugar
200g of plain pro biotic yogurt

Method

Heat a pan with the honey. Split the bananas length ways and place in the pan. Cook gently taking care not to burn the hone. Cook for around 8 minutes until the bananas have taken on a golden hue. For the porridge simply mix the oats with the water or milk. Stir in the cinnamon. Bring to the boil and simmer for 6 minutes, stirring occasionally

To serve

Place porridge in a bowl then dollop the yogurt on top. Carefully place the cooked bananas of top of both and garnish with crushed toasted hazel nuts
 
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