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"It has been a wonderful experience. I came with six months to get fit for my wedding – with a shoulder and knee injury. Carl has got me running again and doing press ups. All my discomfort has gone and I’ve lost 16lbs.
Carl and the team are great, fun and very kind and supportive. I’ve booked more sessions for post honeymoon."
Upcoming Classes
Mon 21 May, 19:00
News
Jun 27, 2011
In the news: 50-somethings who are 'fitter than in their 20s'
Here at Personal Best we have long held the belief that by exercising and taking care of your body can make you feel and look younger! If proof was needed here is a recent article published in The Telegraph.
