Personal Best Health & Fitness Stroud | Personal training & Chiropractor nearStroud
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  • Home
    • Meet The Team
    • Pricing
  • Studio
    • One to One Personal Training
    • Partner Training
    • Golf Specific Training
    • Classes >
      • Timetable
      • Circuits
      • Stretch Class
      • Golf Fitness
    • Corporate Wellness
  • Clinic
    • Chiropractic
    • Shockwave
    • Sports Therapy
    • Massage
    • Facial Aesthetics
  • Foot Health Clinic
    • Insole Fitting
  • Contact
    • Book a free consultation
    • Newsletter sign up
  • Blog

November Newsletter

Welcome to November News!

Are you sitting comfortably?

As we move into winter and the nights get longer, the sofa becomes even more enticing, especially when there are Scandinavian dramas on TV and a roaring log fire tempting you to sit down and relax! But before you get ready to hibernate in front of your fire for the winter, it is worth taking a moment to consider how much time you spend sitting down on an average day.
Read on for some fascinating facts...

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Opening Hours

6:30AM - 8:30PM Monday - Friday
7:00am - 2:00 PM Saturday
​CLOSED Sunday
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personal best studio

How To Find Us

Unit 1, Frogmarsh Mill, South Woodchester,
Stroud GL5 5ET, United Kingdom
Phone:
01453 873811​
Email: info@personalbeststudio.co.uk
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