Welcome to November News!

Are you sitting comfortably?

As we move into winter and the nights get longer, the sofa becomes even more enticing, especially when there are Scandinavian dramas on TV and a roaring log fire tempting you to sit down and relax! But before you get ready to hibernate in front of your fire for the winter, it is worth taking a moment to consider how much time you spend sitting down on an average day.
Read on for some fascinating facts...