Our Team
Carl Benton - Owner & Director Personal Best Studio
BEd Hons Physical Education
Diploma Recreational Studies
Tui Na Massage
Tui Na Advanced Massage
Thai Massage
10 yrs Personal Training
11 yrs Massage Therapy
10 yrs teaching Physical Education 11-18 yr olds
Adult Education Fitness/Circuit Training
Presenter for 'Sort Your Life Out'
Member of National Register of Personal Trainers.
Simon Sveder-Cain - Personal trainer
BA Hons Physical Recreational Programmes + Physical Recr. Studies
PGCE Physical Education (Secondary)
SAQ & NLP Sports Coach
Dynamic Movement Screening Coach
BOSU Integrated Balance Training
BOSU Sports Extra
Thai Massage
8 yrs Personal Training
8 yrs Massage Therapy
3 yrs Physical Education Teacher 12-18Yrs
Adult Education Fitness/Circuit Training
Member of National Register of Personal Trainers
Kristine Hagen - Chiropractor
BSc Human Sciences
MSc Chiropractic
Chiropractor for Hampshire Constabulary
Chiropractor for Fareham Fire Services
Chiropractor for BG group
11 years in practice
Clinic owner 10 years
Advisor to various sports teams and clubs
Clinic management advisor
JJ Cook - Personal trainer
BSc (Hons) Sports Therapy
Member of the Society of Sports Therapists
Diploma in Personal Training and Sports Massage Therapy
3.5 years Personal Training and Sports Massage
Sports First Aid

Alister du Rose - Chiropractor