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> Testimonials |
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| "I suffer with prematurely aged discs and osteoarthritis in my back and having been through both a cesearian, and back surgery, my core strength was pretty low - despite regularly swimming and doing pilates. I was in pain every day. I thought that was it, that was what my life was going to be like. I hated having to keep saying to my children "mind mummy's back" and not being able to join in with all the fun of having young children. Someone suggested that gym based excercise might help and I went to Personal Best with the aim of being able to participate in my life. I can not believe how much fitter, stronger and healthier I am! I can now do everything my family does and can almost keep up! I felt broken and now I feel fixed - and that is both mentally and physically rewarding. I can not recommend PB enough!" |
| S Watson |
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| "Carl Benton is one of the best practioner in the fields of personnel development, health and fitness and body work that I have had the pleasure of working with. His enthusiasm is matched by his knowledge and expertise." |
| Pete Cohen GMTV Life Coach |
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| "As a professional sportsman I find the Personal Best Studio an essential part of my development. The gym has a great feel about it and the knowledge of Carl and the PB team is second to none, which makes training fun." |
| Stuart Little European Tour Golfer |
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"Hi Carl / Pete,
I would just like to say thank you for your article in Volume 16 No 1.
Having gone through a pretty traumatic couple of years in my personal life and now going through a divorce. I have reached the bottom; I was always extremely fit, rowing 2000 meters in 6:42... I carried on my subscription to Ultra Fit hoping that one day something would trigger in me to believe in myself again, to get fit and take on the world.
Your article helped piece together my self belief again. I had only believed in myself when out kite surfing as it helped me forget the pain I was going through, but long term this was never going to work.
I would love to be able to read the other articles if possible, I am currently on a ship working in the Caribbean, have limited internet access, If you could please send me the previous articles on believe to my email account I would really appreciate it...
Just a thank you for sending those articles so quickly. I paid money for counseling and end up finding what I needed in my ultra fit!!" |
| Jason |
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"I started regular training at Personal Best four years ago and with their help I have improved all facets of my fitness and flexibility.
In addition, they have helped me to realise my potential as a competitive rider through a physical and mental strengthening progam that they designed specifically for me in the sport of dressage - I have ridden at International level for 3 years now!" |
| Rhegan White Dressage Rider and Trainer |
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