Since opening our doors in 2001, our first-class team of chiropractors, therapists and personal trainers have been dedicated to helping our community achieve their health & fitness goals. Providing bespoke treatments that are designed to help you regain confidence and improve health and wellbeing, all through the medicine of movement.

Join us for an exciting and informative Open Day at Personal Best between 11am and 4pm on Saturday 21st September 2024.

Our team of professionals will be on hand to answer any questions you may have and where possible provide personalised assessments and treatment/training advice.

If you are a regular, why not bring along a family member or friend who may benefit from some of our services.

Discover the comprehensive range of services we offer to boost your health and well-being.

Here's what you can expect!

FREE Spine Health Check

​Your spine is the backbone of your health, literally! Our chiropractor team will conduct a thorough spine health check to identify any misalignments or issues. Using advanced diagnostic tools, we'll assess your spinal health and provide personalised recommendations to improve your posture, reduce pain, and enhance your overall mobility.

Don't miss this opportunity to understand more about the health of your spine and how it impacts your daily life. *

FREE Orthotic Assessments

​Foot mechanics play a crucial role in your overall body alignment and function. During our open day, we are offering orthotic assessments to evaluate the structure and function of your feet. We will analyse your gait and foot posture, and if necessary, recommend custom orthotics to support your feet and improve your posture, balance, and overall biomechanics.

Discover how proper foot support can make a significant difference in your daily activities. *

Free
​Body Scan

​Experience our cutting-edge body scanner technology, which provides a comprehensive analysis of your body's alignment and composition. This non-invasive scan gives a detailed report on your posture, muscle imbalances, and body fat percentage. The insights gained from the body scanner help us create a tailored treatment plan that addresses your specific needs and goals.

See yourself in a whole new light and take the first step towards a healthier you!

FREE Personal Training Taster

​Always wanted to try PT but not sure where to start? Join us for a PT taster session! Our friendly team of trainers will guide you through a mini session designed to showcase thebenefits of personalised PT.

Whether you're dealing with chronic pain, recovering from an injury, or looking to improve your athletic performance, our PT taster session will give you a glimpse into how we can help you achieve your health and fitness goals. Experience the hands-on care and ‘Personal’ touch that sets our studio apart.

FREE Ear Wax Check

​Good ear health is often overlooked but is essential for your overall well-being. On our open day, we offer complimentary ear wax checks conducted by our trained professional, Fay O'Mahony. Using safe and effective methods, we'll assess the condition of your ears and provide advice on proper ear care.

Hear better, feel better – take advantage of this valuable service!

​Don't miss this opportunity to explore our facilities, meet our friendly team, and learn how our services can benefit you. Refreshments will be provided, and there will be special offers available exclusively for attendees. We look forward to welcoming you to our Open Day and helping you embark on a journey to better health!

To book your appointment at our Open Day, simply email [email protected] with your choice

*You may need to book a full appointment with one of the team following the Open Day which we can book for you on the day.