Personal Best Health & Fitness
Personal Training, Chiropractic and Sport Therapy Clinic in Stroud
Welcome to Personal Best, situated near Nailsworth, Stroud. We are here to help you achieve your health and fitness goals as quickly and as safely as possible. We are committed to providing you with the best personal training, health and fitness experience in Nailsworth, Stroud.
We have been helping our community achieve their health & fitness goal since 2001. Personal Best's first-class team of chiropractors, sports therapists and personal trainers can provide bespoke treatment to help you regain confidence, health and wellbeing through the medicine of movement.
Our clients value the dedicated care and attention they receive from our unique, fully integrated health care practice. New clients feel they are welcomed and are part of our family business.
We pride ourselves on our specialist care and our commitment to the individual. There are no membership or joining fees. You only pay for the service you receive.
Speak with a member of our team to find out the best way to get started.
How Can We Help?
Our dedicated team of professionals recognises that great health is not just about taking a few exercises classes. It is about giving you the attention to detail you need to get you back on the road to recovery. Personal Best offers some of the best non-invasive pain relief and care available in Gloucestershire. Our services include:
The whole business of gyms is fraught with bad images – lines of running machines and all the rest of it, which put many people off – both women and men. I was looking for an individual approach and Personal Best offered that. The difference they’ve made for us is absolutely total. As you get older, flexibility is key and you need to maintain muscle mass. When I’m doing an exercise that I’ve done before, Carl is brilliant at picking up if I’m still using the right muscle groups to get the most benefit. As someone who’s very analytical myself – I appreciate that concern for the fine detail. What’s hard to explain to others who haven’t experienced Personal Best is the amazing nature of the journey you go on, how much better people will feel – the ability to pick up the grandchild or kick a ball around. It’s literally life-changing.
Retired Interior Designer
I used to do several exercise classes and play tennis but had a bad fall and broke my hip. It was a complicated break and I was on crutches for 18 months. After that I became very sedentary and wasn’t motivated to risk anything until Roger bought me some sessions with Personal Best. It took me ages to get round to going but once I did I was hooked. Carl and Kristine and the whole group there are amazing. I’ll be 80 in March and I feel so much better. People say why don’t you go for a walk instead but it’s not just physical, it’s mental – the team make real contact with you. It’s a lovely venue too – which is a gift in itself. I was an interior designer and can see the skill that goes into making the place work. With little touches, like having a candle burning in reception, they make it so welcoming. It doesn’t feel like a sweaty gym or a sterile surgery – just a nice place to sit and read a magazine!
Get In Touch
6:30AM - 8:30PM Monday - Friday
7:00am - 2:00 PM Saturday
How To Find Us
Unit 1, Frogmarsh Mill, South Woodchester,
Stroud GL5 5ET, United Kingdom
Phone: 01453 873811
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