BACK IN THE SADDLE
If you have had to take some time off, rest assured it is still possible to get back on track and create a new focus and routine. Download this guide to help you get back in the saddle and create your new exercise routine.
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BE YOUR FUTURE
Planning for our future is vital as it will bring us achievement, fulfilment, and satisfaction. We need a defined plan or goal, otherwise, we are less likely to advance in the right direction or manifest the life we want to live.
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THE BEST EXERCISE FOR ME
On the surface, choosing the best exercise for you seems like a simple problem to solve, but if you’re not an athlete or into exercise and find the gym scene intimidating and, it’s not so straight forward.
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