PERSONAL TRAINING, CHIROPRACTIC & SPORTS THERAPY CLINIC IN STROUD
Welcome to Personal Best, situated near Nailsworth, Stroud. We are here to help you achieve your health and fitness goals as quickly and as safely as possible.
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Roger Dyer, Architect
"The whole business of gyms is fraught with bad images – lines of running machines and all the rest of it, which put many people off – both women and men. I was looking for an individual approach and Personal Best offered that. The difference they’ve made for us is absolutely total. As you get older, flexibility is key and you need to maintain muscle mass. When I’m doing an exercise that I’ve done before, Carl is brilliant at picking up if I’m still using the right muscle groups to get the most benefit. As someone who’s very analytical myself – I appreciate that concern for the fine detail. What’s hard to explain to others who haven’t experienced Personal Best is the amazing nature of the journey you go on, how much better people will feel – the ability to pick up the grandchild or kick a ball around. It’s literally life-changing." |
Jean Dyer, Interior Designer
"I used to do several exercise classes and play tennis but had a bad fall and broke my hip. It was a complicated break and I was on crutches for 18 months. After that I became very sedentary and wasn’t motivated to risk anything until Roger bought me some sessions with Personal Best. It took me ages to get round to going but once I did I was hooked. Carl and Kristine and the whole group there are amazing. I’ll be 80 in March and I feel so much better. People say why don’t you go for a walk instead but it’s not just physical, it’s mental – the team make real contact with you. It’s a lovely venue too – which is a gift in itself. I was an interior designer and can see the skill that goes into making the place work. With little touches, like having a candle burning in reception, they make it so welcoming. It doesn’t feel like a sweaty gym or a sterile surgery. |
How Can We Help?Our dedicated team of professionals recognises that great health is not just about taking a few exercises classes. It is about giving you the attention to detail you need to get you back on the road to recovery. Personal Best offers some of the best non-invasive pain relief and care available in Gloucestershire. Our services include:
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