 As holiday destinations beckon for many, our personal training diaries begin to free up a little. With all our Personal Training diaries full, we have recruited a new trainer to join our team. (More news on this in next months newsletter!). But with clients going away, we have some extra availability over the next 8 weeks.
Why not come in for a complimentary, no obligation personal training session. We can help you create a new program of exercises that will refresh your training at home or your gym. If you are shy and not wanting to train on your own, bring your partner ora friend along! Why not get the whole family to join you for some family fitness sessions! Not sure if Personal Training is right for you? Let us change your perception of Personal training – exercise and fitness. Did you know that over 60% of our clients are over 50? Several of whom are in their 80’s! 40% of our clients’ train with a partner or friends! We place more emphasis on movement and moving well rather than lifting and how much you can lift! Experience the benefits of working with a Personal Best personal trainer today. To find out more, email [email protected] and we will try and fix a day and time for you to try a Personal Training session. Or you and a friend/ partner can train together for added fun and motivation!
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