Whilst we can offer 1-1 personal training, classes are still not allowed until the end of May. We are looking carefully as to how we can reintroduce our classes, but numbers will be restricted, and booking will be essential if they are to run. In the meantime, zoom classes continue and will do so for the foreseeable future.
In this newsletter, we talk of the perils of too many zoom meetings, how to re-establish balance in your life and a simple shoulder routine for you to practice at home. We also provide you with an update the progress of the INSPIRED cookery book, plus offer a delicious weekday supper for you to try!
Trying to find the symmetry between a fulfilling career and a meaningful personal life, without missing out on a social life can take its toll. In our fluid and ever connected world that task has become even greater. When once the boundaries between work and home were well defined, today, with technology that enables constant connection, those lines have become blurred, impacting both home and work life.
As we observe and experience our own realities, we become aware that life can at times swing from one extreme to the other. There are times when our world spins out of control and we lose our equilibrium, so, we compensate with weekends and holidays, assuring ourselves that this is a temporary blip and normal service will be resumed shortly.
Get in Touch
Gain access to our free Ultimate Motivation Guide and sign-up to our newsletter!
6:30AM - 8:30PM Monday - Friday
7:00am - 2:00 PM Saturday
How To Find Us
Unit 1, Frogmarsh Mill, South Woodchester,
Stroud GL5 5ET, United Kingdom
Phone: 01453 873811
Personal Trainer Website Design by
My Personal Trainer Website