Since reopening, our chiropractors have seen several patients who have presented with back pain following the reintroduction of golf to their weekly routine. Golf is dynamic, explosive, and repetitive and players should be warmed up and mobilised before playing. The reality is that no warmup or pre swing drills are performed, leading to poor scores and aches and pains. Preparing your body for action doesn’t have to take long, try this pre golf warm up before you play next.
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Unit 1, Frogmarsh Mill, South Woodchester,
Stroud GL5 5ET, United Kingdom
Phone: 01453 873811
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