New team member

We are delighted to introduce Karl Lucas our new personal trainer Karl has over 10 years’ experience in the health and fitness industry. Having worked in London at various boutique gyms and exclusive personal training studios, Karl has gained a wealth of experience. As a qualified strength and conditioning coach and a certified nutrition coach, he worked predominantly with busy city executives, improving their health, strength, and body composition.
 
Prior to becoming a Personal Trainer, Karl was an academy footballer and a keen athlete, representing his county in sprinting and long jump. Lockdowns closed the gyms where he was based, forcing him to work online with clients, but also affording him the opportunity to reevaluate.  

Moving to Gloucestershire from London with his young family for a better quality of life, Karl can maintain his online clients plus join the team at Personal Best.

​When not working or looking after their baby boy, he loves cycling, tennis, snowboarding and cooking delicious food.
 
Poliquin International Certification Strength and Conditioning Coach.
Precision Nutrition certified nutrition coach.