This is a super-quick stew by Anna Jones. Feel free to substitute for any other beans like black beans or cannellini. The great news about black-eyed beans, is that hey are full of potassium, which can help keep your blood pressure levels at healthy numbers, which reduces your risk of heart disease. They are also low in fat and calories. Half a cup of cooked black-eyed beans contained 7 grams of protein and 1.2mg of iron.
For the Beans:
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