Stroud book fair

11/4/2019

Personal Best are delighted to be supporting the Stroud book fair.

On Sunday 10th November Personal trainer and author Annie Deadman will be in a lively conversation with Stroud Book Festival Artistic Director Caroline Sanderson about her fitness philosophy. As the festive season approaches – she’ll be giving advice on how we can all resist letting ourselves go entirely in the coming weeks.

Annie – now in her late 50s – has done the whole full-time working mother thing, and been through the mid-life crisis of no confidence, no energy and no waistline.

Designed with people like her in mind, Annie’s book and online programme “The 21 Day Blast Plan” is full of mercifully short but super-effective workouts. “Blast” has helped thousands of people to lose inches, gain strength and get into shape, cheered on by the voice of Annie herself who brings a healthy dose of humour to the process of getting fit.

Join Annie Deadman and finish the session with a motivating half-hour HIIT workout. It’ll be fun – we promise!
Annie’s event is here: https://stroudbookfestival.org.uk/event/annie-deadman/

Manuel Franco

10/3/2023 05:12:47 pm

I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Dr. Odunga Michael to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. You can check my winning testimony with the lottery officials just with my name search. Thank you Dr Odunga. Well, his email is [email protected] and you can also call or Whats-app him at +2348167159012 so you guys can contact him

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GLOBE ON:

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SOLUTION TO ALL PROBLEMS

12/9/2023 06:01:05 pm

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(12) Winning of lottery
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(14) LOTTERY/LOTTO SPELL WINNING
(15) CURE TO HERPES AND ANY OTHER SEXUALLY TRANSMITTED DISEASES AT ALL...
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TESTIMONY ON HOW I GOT MY LOAN FROM THIS GREAT COMPANY AS A SINGLE MUM

12/9/2023 06:07:28 pm

TESTIMONY ON HOW I GOT MY LOAN FROM THIS GREAT COMPANY AS A SINGLE MUM

My names is Mrs Yvonne Bills. I live in USA Las Vegas and I am a happy woman today as I speak , I told my self that any loan company or lender that could change my broke life of mine and that of my family , I will refer any person that is looking for loan to Them. They gave me happiness to me and my family, I was in need of a loan of $40,000 USD on september 12 2019 and I got my loan within 72 hours without stress They are indeed God fearing people, working with a reputable loan company. if you are in need of a loan and you are 100% sure to pay back the loan please contact them today and please tell them that Mrs Yvonne Bills referred you to them you can reach them via email;………( [email protected] OR [email protected] .... )………………………I wish you good luck thanks and may God almighty bless you ….

ILLUMINATI FOR RICHES AND FAME

12/9/2023 06:08:01 pm

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DEATH AND REVENGE SPELL: [email protected]

12/9/2023 06:08:53 pm

Hello,

I want to testify of a great death spell caster that helped me in casting a death spell on the lady that almost took my lovely husband completely away from me and our two sons,after the casting the bitch died in her sleeps within 48hours,all thanks to this great man called DR HUNTER ALVIN for this instant death. If you also need an urgent death spell on someone then contact this great man immediately via his email address, [email protected].... CONTACT HIM TODAY VIA THIS EMAIL ADDRESS: [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM AS HIS POWERS ARE SO STRONG AND VERY EFFECTIVE AND HAS NO BAD EFFECT INSTEAD IT HAVE A VERY GOOD RESULT AFTER CASTING THE SPELL.... YOU CAN ALSO CALL / ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2347059232579

LOTTERY AND MONEY SPELL HERE:[email protected]

12/9/2023 06:09:37 pm

I am Elizabeth Diesta by name and I have been playing euro million for many years now and i have never won anything instead I wasted money in buying ticket, on one faithful day, I saw some guys that also play euro million, I heard them discussing how they won 2.8million dollars with the help of DR. HUNTER ALVIN I now went where they were seating discussing it, on getting there I excuse one of the guys and asked him about the DR HUNTER ALVIN that helped them won 2.8million dollars, he told me everything about DR.HUNTER ALVIN and he went further to tell me how he has been helping them and I said within my mind that i'm going to give him a trial although I doubted him and I really contacted him and it worked out for me and I won the sum of 2,000,000 dollars,right now i'm very happy for the good work he has done for me and I promised to share his good work to the whole world, I want to use the opportunity to tell everyone that need his help to contact him on this email: [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM .... This man will make you rich and his powers are so powerful... CONTACT HIM NOW: [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM...YOU CAN ALSO CALL / ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2347059232579

12/9/2023 06:10:52 pm

TESTIMONY ON HOW I GOT MY LOAN FROM THIS GREAT COMPANY AS A SINGLE MUM

My names is Mrs Yvonne Bills. I live in USA Las Vegas and I am a happy woman today as I speak , I told my self that any loan company or lender that could change my broke life of mine and that of my family , I will refer any person that is looking for loan to Them. They gave me happiness to me and my family, I was in need of a loan of $40,000 USD on september 12 2023 and I got my loan within 72 hours without stress They are indeed God fearing people, working with a reputable loan company. if you are in need of a loan and you are 100% sure to pay back the loan please contact them today and please tell them that Mrs Yvonne Bills referred you to them you can reach them via email;………( [email protected] OR [email protected] .... )………………………I wish you good luck thanks and may God almighty bless you ….

HOW TO STOP DIVORCES AND BE 100% HAPPY

12/9/2023 06:11:43 pm

Now You Can Stop Your Break Up, Divorce or Lovers Rejection… Even If Your Situation Seems Hopeless! My husband said he no longer loved me at the end of January this year and i was hurt and heart broken i felt like my life was about to end and I almost committed suicide, I was emotionally down for a very long time. Thanks to a spell caster called DR HUNTERS ALVIN, which I meet online, on one faithful day, as I was browsing through the internet and I came across a lot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb, cure cancer and other sickness, some testified that he can cast a spell to stop divorce and so on. I also come across one particular testimony and it was about a woman called Tracey Hilton, she testified about how he brought back her Ex lover in less than 2 days and at the end of her testimony she dropped DR HUNTERS ALVIN mail address. After reading all these,I decided to give it a try and I contacted him via email and explained my problem to him. In just 48 hours, my husband came back to me and we solved our issues, we are even happier than before. DR HUNTERS ALVIN is really a gifted man and I will not stop testifying about him because he is a wonderful man and so powerful... If you have any problem and you are looking for solution to solve all your problems. Great DR HUNTERS ALVIN can also offer any types of help like Reuniting of marriage and relationship, Curing of all types of Diseases, Court Cases, Pregnancy Spell, Spiritual protection,winning of lottery and lot's more. you can contact him on Email: [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS....... YOU CAN ALSO ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2347059232579, if you have any problem contact him, I give you 100% guarantee that he will help you.

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