Feeling sluggish? Starting to feel your age? Moving less than normal? Struggling to find the time to exercise? Want to start increasing time for YOU and your fitness?
Then, come and join us for our Virtual 'Live' Fitness sessions (delivered via Zoom). You can train from the comfort of your own home.
Our 30-minute stretch class takes your muscles and joints through the ranges of movements they should perform daily, making you feel and move better. Now is the time to start investing in your health and well-being.
Virtual 'Live' STRETCH Session
Mon – 7pm.
Tues – 6pm
Wed – 1pm
Fri - 1pm
Virtual 'Live' H.I.I.T Session
Contact Carl to book in for your first session: firstname.lastname@example.org or Book in here: https://www.personalbeststudio.co.uk/book-classes.html#tmup=/p/3515255-personal-best/
Get in Touch
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6:30AM - 8:30PM Monday - Friday
7:00am - 2:00 PM Saturday
How To Find Us
Unit 1, Frogmarsh Mill, South Woodchester,
Stroud GL5 5ET, United Kingdom
Phone: 01453 873811
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