Virtual 'live' stretch and hiit classes now available for sign up

Feeling sluggish? Starting to feel your age? Moving less than normal? Struggling to find the time to exercise? Want to start increasing time for YOU and your fitness?

Then, come and join us for our Virtual 'Live' Fitness sessions (delivered via Zoom). You can train from the comfort of your own home.
 
Our 30-minute stretch class takes your muscles and joints through the ranges of movements they should perform daily, making you feel and move better. Now is the time to start investing in your health and well-being.
 
Virtual 'Live' STRETCH Session
Mon – 7pm.
Tues – 6pm
Wed – 1pm
Fri - 1pm

Virtual 'Live' H.I.I.T Session
Sat 9.30am
 
Contact Carl to book in for your first session: carl@personalbeststudio.co.uk or Book in here: https://www.personalbeststudio.co.uk/book-classes.html#tmup=/p/3515255-personal-best/